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We are here to assist you in your journey towards health and living your life to it’s maximum potential.
Nutritional Coaching
with Vivia de la Chesnais
Following the belief of epigenetics, that we are all bio chemically very different and there is no one size fits-all diet or lifestyle. Vivia offers Personalised nutritional plans.
With many anti-inflammatory recipe ideas with preventative qualities. Rethink your relationship with food; Cook. Taste. Inspire
Available worldwide, in English, French, Danish and German.
Bio-release massage
with Ebba Boyesen or Vivia de la Chesnais
A style of massage that allows your body to relax so deeply you enter the parasympathetic nervous system, and reach a very deep level of relaxation, allowing your body to detox from deep rooted emotional feelings that you might have been holding on to for years.
This method uses a stethoscope, guided by the sounds of the gut, which tells us which parts of the body need to release the most pent up tensions.
Available in Berlin, Paris, Burgundy, Montpelier, Lisbon.
Hatha Yoga
with Mai Harper
the practice of asanas and pranayama (breathing exercises), which help bring peace to the mind and body, preparing the body for deeper spiritual practices such as meditation. Mai practices a meditative hatha yoga that aids a restful and replenishing state, whilst allowing you to reconnect with your breaths natural rhythms.
Group classes as well as private classes available in Berlin, conducted in English.
Energy Work
with Ebba Boyesen
Energy work is used to help balance the systems of energy throughout the body to alleviate stress, ailments, and disease . It restores and realigns the body's subtle vibrations.
Available in Berlin, Paris, Burgundy, Montpelier.
Access Bars
with Vivia de la Chesnais
Access Bars is a method, using 32 unique points on the head that correlate to different areas and aspects of life. During an Access Bars session, a practitioner gently touches these points to release the electromagnetic charge of all thoughts, ideas, attitudes that are no longer needed.
Available in Berlin and Coimbra (Portugal).
PSYCH-K® Facilitating
with Vivia de la Chesnais
PSYCH-K is a unique and direct way to change subconscious beliefs that perpetuate old habits of thinking and behaving that you would like to change. Turning self-limiting beliefs into positive self-love beliefs using kinesiology.
Free your mind from beliefs that limit your recognition of yourself and become the best version of yourself.
Available worldwide online sessions. In English, French, Danish and German
Sound Healing
with Vivia de la Chesnais
Tibetan Sound Healing is a very powerful ancient healing modality that utilizes the deep vibrations and soothing sounds of Tibetan Singing Bowls to bring relief from many different ailments and blocked chakra-related conditions.
Available in Berlin and Coimbra (Portugal).
Transpersonal Psychology
with Ebba Boyesen
A psychology that integrates the spiritual and transcendent aspects of the human experience with the framework of modern psychology. Experiences in which the sense of identity or self extends beyond the individual or personal to encompass wider aspects of humankind, life, psyche & cosmos.
Available in Berlin, Paris, Burgundy, Montpelier.
Reiki
with Vivia de la Chesnais
Reiki is a Japanese technique for stress reduction and relaxation that also promotes physical healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
Available in Berlin and Coimbra (Portugal).
